Welcome
Yoga Classes
Blog
Instagram
Contact
copyright 2016 by Kurt Boomer Photography

Hi, I’m Ashley!

Welcome to my website, where you can find my yoga class schedule, and my blog documenting my adventures in wellness, awareness, and adventure.

Ashley Nicole Stefan Be Kind to Yourself
Sipping Your Way to Relaxation with Lemon Balm
Aug 5

Aug 5 Sipping Your Way to Relaxation with Lemon Balm

Ashley Stefan
health, food, wellness, healing
Four Days in Rome
Aug 2

Aug 2 Four Days in Rome

Ashley Stefan
Travel
What to Do When You're Feeling Triggered
Jul 26

Jul 26 What to Do When You're Feeling Triggered

Ashley Stefan
I Asked, You Answered - High Waisted Denim!
Jul 18

Jul 18 I Asked, You Answered - High Waisted Denim!

Ashley Stefan
Adventures with Celery Juice
Jul 17

Jul 17 Adventures with Celery Juice

Ashley Stefan
Choosing to Heal, Inside & Out
Jul 16

Jul 16 Choosing to Heal, Inside & Out

Ashley Stefan

Subscribe

Stay updated!

Thank you!

Powered by Squarespace

Contact.
About.
Mindful Healing 7-Class Yoga Series.
Free Stress Reduction E-Book.